5 Ideas of Quick But Healthy Breakfasts That Make Any Morning Way Better

12.12.2015 5648

When it comes to breakfast, the options are endless. Pancakes or waffles? Bacon and eggs? Muffin, followed by a pastry? So why limit chowing down on delicious breakfast foods to the morning hours? We've prepared 5 incredibly easy, yet healthy recipes for breakfast, you will be looking forward to.

1. SAUSAGE AND CHEESE EGG WRAP

Think about making them on Sunday, and wrapping them up and freezing them, so you can pull them out during the week when you need them.

These savory scrambled egg whites, sausage crumbles, and melted cheese wrapped up in a homestyle tortilla will make you want jump out of bed. What you need:

  • 1 tortilla
  • 1 pre-cooked sausage, chopped
  • 1-2 eggs (or egg whites)
  • 1 slice cheese
  • A couple tablespoons of milk

In a large bowl combine eggs, milk and salt and pepper to taste. Chop and brown the sausage in a large skillet over medium-high heat. Whisk till the egg mixture is an even light yellow color. Pour into the HOT skillet. Stir everything together till its cooked. Place it in the center of a flour tortilla, add a tablespoon of cheese and then roll up. Then microwave for 30 more seconds and it's ready to eat.

Kedụ!

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