Effective Ways To Train Your Brain

23.07.2015 37798

Have you ever noticed that the older you become the harder it is to do the work you don't know? It is scientificaly proved that our brain is so lazy that it automatically chooses things it already knows. Our brain tries to lower the energy we waste, so it creates "programms" we do automatically every day. When you read your fauvorite newspaper or work at the job you know well, or speak with your native language - your brain is degradating. A biologist Richard Semon named this programms our brain creates "engrams". They exist in the form of roads in our brain. We create them as we start to do some things over and over again.

   READ ALSO: Interview questions: Describe yourself to me in one word

The longer we repeat someting - the less energy our brain spends on it. And the bad thing about it is that way brain loses it's flexibility. Imagine your brain as a concrete that will get rock-hard if you won't mix it. If you don't want it to happen, and you don't, doing these things will help you:

Get out of you comfort zone

   READ ALSO: Easy Way To Never Forget Anything Again

If you feel uncomfortable when something familiar, like your favourite site changes, you should notice that every time and get profit of it. If your favourite ice-cream is out of stock - don't be mad about it! When that happens think about why not to set yourself a goal to taste every other single ice-cream flavor in that shop?

Kedụ!

Get Individual Newsletter
We will send articles selected just for YOU
Recent jobs:

Utility Technician, Water Treatment Plant Lagos • from 120 000 to 150 000

kimbalresources

Admin Officer Lagos • from 180 000 to 200 000

John Gilbert Oil Services

Nutritionist Lagos • from 80 000 to 150 000

Oriental Trust Ltd

Sales and Marketing Executive Lagos • from 60 000 to 120 000

Oriental Trust Ltd

Graduate Trainee Lagos • from 79 000 to 270 000

Thinkers Gate

All jobs